How the Slow Diabetes Movement Transformed Lives During the Pandemic and Beyond
In 2024, a groundbreaking scientific study validated the profound impact of the Slow Diabetes movement, particularly its private Facebook group, on the well-being of participants. This initiative, launched during the COVID-19 pandemic, has become a lifeline for individuals navigating the challenges of diabetes, offering support, advice, and a sense of community.
The Birth of Slow Diabetes
The French Federation of Diabetics recognized early in the pandemic that patients with diabetes were frequently enough isolated, cut off from loved ones and healthcare professionals. in response, they introduced Slow Diabetes, a movement inspired by the Slow Life beliefs. This initiative encouraged participants to take more time for themselves and gently learn to live better with their condition.
Alongside its annual programs, the Federation created a private and secure Facebook group for participants to exchange experiences.This group quickly evolved into a unique space for benevolent exchanges, where members shared daily challenges, victories, and practical advice.
The Science Behind the Success
In July 2020,a research team from the University of Lorraine,in collaboration with the French Federation of Diabetics,began studying the interactions within the Slow Diabetes Facebook group. Their findings, published in December 2024 in the French Psychology journal, revealed that the group met three essential psychological needs of its members:
- Affiliation: The need to feel a sense of belonging. participants sought advice, encouragement, and social connections, creating a trusted environment. One member shared, “Bravo for your courage and your sense of responsibility, the beginnings are complicated but then we live it well.”
- Competence: The need to feel capable of managing daily challenges. Members developed strategies to better manage their diabetes and understand medical devices. A participant noted, “Thanks to the participants’ advice, I finally understood the operation, and now my life is more stable!”
- Autonomy: The need to take control of one’s actions and choices. Through shared advice and expert guidance, participants found ways to integrate diabetes management into their lives. One testimonial read, “I got there after several tests, with patches, and above all a very good health professional.”
key Takeaways from the Study
The study highlighted the collaborative and educational value of the Slow Diabetes Facebook group. Beyond diabetes management, it provided a supportive community during a particularly challenging time. The exchanges between peers and the knowledge gained helped satisfy the three basic psychological needs, fostering resilience and well-being.
Join the Movement
The Slow Diabetes Facebook group, exclusive to those enrolled in the Slow Diabetes online programs, is more than just a platform for discussion. It’s a thriving community that meets essential needs, offering access to expert advice, tools, and strategies for daily living.
The next Slow Diabetes program is coming soon. Stay tuned and visit the Federation site regularly for updates!
| Key Insights from the Slow Diabetes Study |
|———————————————–|
| Psychological Needs Met | Affiliation, Competence, Autonomy |
| Primary Benefit | Supportive community for diabetes management |
| Study Published | December 2024 in French Psychology |
| Next Program | Coming soon – stay updated on the Federation site |
The Slow Diabetes movement has proven to be a beacon of hope, transforming lives and fostering resilience in the face of adversity. Join the community and discover how it can definitely help you live better with diabetes.
