Sunday, April 2 2023 – 14:39 WIB
Right – If you think that eating salty food will only cause kidney disease, you are totally wrong. Because if one is addicted to salty taste and salty food, eating too much may be at risk of many dangerous diseases which may be more frightening than kidney disease by accident.
So what are the dangers? Reporting from sanook, here are 5 Dangers of Consuming Excessive Salty Food, More Than Kidney Disease.
1. Retention of salt and water in various organs
If we pay close attention, when we eat very salty food we start to feel thirsty and make us drink more water.
So that water from the cells into the plasma, causing arterial water (Intravascular fluid, IVF) to increase and if it increases it will cause salt and water retention in various organs which is harmful to the liver, causing fluid in the lungs and edema.
If the body is unable to get rid of excess salt and water in the body, it will result in salt and water retention in various organs such as the limbs, heart and lungs. Water accumulation in the body increases the risk of heart attack.
There are many factors that are thought to be the cause of high blood pressure, including heredity, obesity, blood fat levels and mental stress, including habits and lifestyles such as eating salty foods.
Under normal conditions, the body has a mechanism to regulate blood pressure so that it is always at a normal and constant level. But if the body is in an abnormal state, when the blood pressure adjustment process may not go well and can cause high blood pressure.
