inNalar.com – Salak skin has been proven to be effective for lowering blood sugar levels for people with diabetes mellitus, you can try a decoction of salak skin.
From a trusted source, bark extract is proven to be a medicine for people with type 1 diabetes mellitus, simplistic substance and sinemik acid drefative contained in the skin of salak can help to regenerate epithelial cells.
Not only that, salak peel also has the effect of rejuvenating the pancreas, the active ingredient terostilben will appear after the salak peel is processed into tea, which has a direct role in lowering blood sugar levels in the body for people with diabetes mellitus.
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Salak fruit is easy to find in markets and fruit sellers because the wrong fruit is a plant that grows in Indonesia so getting it is not difficult.
You can consume 2 times a day to reduce high sugar levels in the blood, if you consume tea from bark of salak once a day can maintain blood sugar levels.
But if you consume it 2 times a day, it can lower blood sugar levels for people with type 1 diabetes mellitus.
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There are two ways to make tea from bark of bark, you can boil it directly or roast it first. Here’s how to make tea from bark of bark for diabetes mellitus which is roasted first, including;
Prepare 15-20 zalacca peels. After peeling the salak skins with the fruit, you can dry the zalacca skins by drying the zalacca peels in the sun using a mat or container. drying it again, 2 days in total After going through the process of drying it under the hot sun you can continue with the roasting process. dry like crackers after that you can grind it using a food processor, blender, or cooper, you can also mash it until the zalacca skin is crushed but don’t make it smooth. After the smoothing process is complete, until it has a tea-like texture, you can put it in a jar, but if you have a tea bag, you can use a tea bag. For measurements, you can use 1 tablespoon of mashed zalacca skin and add 1 glass of hot water and strain the tea powder from the zalacca skin. so that you don’t drink it. The only thing consumed is water
Here’s how to make tea from bark of bark for people with diabetes mellitus, which is boiled directly without the roasting process, here are the steps for making 2 cups of bark tea;
Prepare 5 zalacca skins. Peel the zalacca peels from the fruit. Put the zalacca skins in a basin and wash them using clean water. The washing process must be rubbed using your hands so that the fine thorns attached to the zalacca peels can fall off because the thorns from the zalacca skins are not consumed. Use 800 ml of water. Boil the skins bark with water using medium or low heat. The boiling process is carried out for up to 15-30 minutes until the water has reduced and half of the original water, during the boiling process you must cover the pot so that the oil contained in the bark does not evaporate. If the cooking water is finished, then you can let it sit for 3-5 minutes in the pot lid position, don’t open it. Strain and separate the zest skin from the boiled water because it only consumes. for 1 cup you can put it in the fridge/freezer. You can consume tea made from zalacca peels warm or cold depending on individual tastes.
Consuming tea from bark can lower blood sugar levels so that it can control the glucose in the body. Good luck. ***(Faizzatun Nazira)
2023-06-28 06:52:00
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