Sage leaf is an herbal plant that is often used as a natural medicine. In food processing, sage leaves are commonly used as seasonings and spices. The sage plant has gray-green leaves and flowers.
The presence of two species of sage, namely Salvia officinalis and Salvia lavandulaefolia, can improve cognitive abilities and protect the brain from neurological disorders.
Consuming sage extract from these two different species for 4 months can improve learning, memory and information processes in people with mild to moderate Alzheimer’s disease. Other studies have shown that sage can improve memory.
2023-05-23 18:40:00
#Spices #Beneficial #Maintaining #Brain #Health