Safe blood sugar levels for patients and healthy people and risk indicators

Today falls on November 14 every year World Diabetes Awareness DayIn this context, we present in the following lines everything related to safe sugar levels for patients and healthy people.

Natural proportions of sugar

Dr. Mamdouh El-Sherbiny, Professor of Internal Medicine and Hematology at Cairo University, explained that the International Diabetes Federation has currently approved blood sugar levels for a person who is not sick, Natural proportions of sugar It should not exceed 110 mg/dL during fasting, and two hours after eating it should not exceed 140 mg/dL In the case of a diabetic patient, the level for rapid analysis can increase to 120 and two hours after eating should also be 140 mg / dL.

A risk indicator for low and high blood sugar

The doctor pointed out that the sugar level for a diabetic patient should not be below 90 because in this case it is open to possible reactions. comaIn the case of low blood sugar, a non-diabetic can tolerate it without problems.

If the sugar level is high, it is not that much of a risk Low sugarHowever, it leads to long-term problems, including inflammation of the nerves and retina and effects on the kidneys.

The percentage that shows that there is a risk signal for the sugar level of a diabetic patient is 70. However, if the sugar level falls from 30 to 40, the patient then goes to- in. Diabetic hepatic coma If the blood sugar level continues to fall below 30 for a long time, it can cause permanent damage to brain cells.

Granulated sugar

Regarding blood sugar, the doctor explained that it is a test that measures the amount of blood sugar in the last three months, and is done to diagnose or monitor diabetes to maintain blood sugar levels in people who are at risk of developing diabetes between three and six months.

The doctor explained that the cumulative blood sugar should not be higher than 5.50 to 6, but if it is higher than 6.5, the blood sugar is uncontrolled, and this level is called prediabetes in this case, method changes can be made -live by eating a healthy diet balanced between fruits, vegetables, and proteins with Reduce carbohydrates, and rely on healthy physical activity to burn fat.