When it comes to speaking publicly about mental health, many men prefer to take a step back, however, there are a few like Ryan Reynolds who are not afraid to talk about their darkest moments.
During his appearance at the ‘Bring Change to Mind’ charity gala dedicated to mental health, and led by actress Glenn Close, Ryan Ryenolds took the opportunity to open up about the subject.
“To be honest, it’s not always great. I certainly have my own little rituals and those kinds of things that help me keep my feet on the ground and keep my mind from spiraling out of control,” the 47-year-old actor said during his appearance.
Despite constantly flashing a smile and appearing to be one of the most confident celebrities in Hollywood, the 46-year-old actor has repeatedly spoken about the anxiety he has suffered from since he was just a child.
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The other side of Ryan Reynolds
Like many, the actor and comedian admitted to constantly applying meditation as a way to spend more time with himself.
“Sometimes I’m very good at it, sometimes I’m not. I tend to reserve too much when I’m in that spiral. “I am aware of those things and I handle them the best I can,” said the ‘Deadpool’ singer.
Finally, Ryan Reynolds also took the opportunity to praise actress Glenn Glose, who in addition to being a fundamental part of this organization dedicated to mental health, also collaborated with him on the 1995 film ‘Serving in Silence: The Margarethe Cammermeyer Story’.
“I learned more watching Glenn in two months than I did in a decade of blessed school,” he joked.
One of the first times Reynolds spoke about his mental disorders was on the show ‘Sunday Mornings’ 2022. In it, the Canadian-born actor admitted that his personality in front of the cameras is nothing like his true self.
At that time, the actor revealed that sometimes he would like to be as outgoing and confident as the character he has created in front of the cameras.
“When I gave interviews in the past, I was nervous. But as soon as the curtain opens I just walk out and I’m a different person. And I come out of that interview saying, ‘God, I would love to be that guy!'” the actor said in the past.
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2023-10-12 04:43:13
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