Ruslan Maynov was a guest of “The Farm” in two episodes, where he made a very personal confession.
The actor, who has kept his private life a secret for years, talked about his drastic weight loss, which he did exactly ten years ago.
And if his diet is old news, the fact is that after a decade Maynov has not gained a single ring and it has no yo-yo effect. The Bessarabian Bulgarian is still slender and without a belly, as he was after the completion of the “Zone”.
In a conversation with the farmers, he asked them who had lost how much after entering the show, and then he himself said that he had lost 30 kilos. The miraculous transformation of the actor began in 2011 and he managed to lose 25 kilos in a year, reminds “Hotnews”.
But then he continued with his diet and lost five more extra pounds. He is adamant that he does not deprive himself of anything, even drinking brandy in the “Farm”, but he is careful which food he combines with, as required by his diet.
“I’m prone to heavyweight because my mother is plump, and we always ate a lot of fried and greasy. However, this is not as fast as everyone wants. I do not remember when the result came with the weight, but I certainly lost weight not for a month, but for a much longer period.It is a gradual process.You can lose weight abruptly if you do a diet.But here the idea is not to lose 30 pounds, your skin sags, your knees shake and you do not know what to do, and then to upload twice as much “, the comedian is categorical.
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