Home » Health » Rows of Herbs Safe for Public Consumption to Maintain and Increase Endurance

Rows of Herbs Safe for Public Consumption to Maintain and Increase Endurance

Report from Tribunnews.com Journalist, Eko Sutriyanto

TRIBUNNEWS.COM, JAKARTA – In Indonesia alone, 437,716 people have been confirmed positively Covid-19 both adults and children.

Slowly and gradually, people began to carry out activities, while still obeying health protocol.

One of the ways that can be done to ward off the transmission of this virus is to strengthen body endurance.

When bacteria or viruses infect the human body, initial symptoms will appear in the form of fever, cough, sore throat, nasal congestion, malaise (body aches and weakness), headaches, muscle aches and diarrhea.

Also read: Maintain your immune system by drinking this green juice, consume it regularly and feel the benefits

These symptoms signal the body to rest and concentrate on fighting bacterial and viral infections that have entered the body.

If exposure to the virus has infected the body, the immune system will focus on fighting the virus by increasing B cell production and macrophage phagocytosis.

Given that the body’s immune condition is conditional or can go up or down, so we need to maintain it by adopting a clean, healthy lifestyle and consuming diligently. herbal which is believed to be hereditary can help improve body endurance

According to apt. Drs. Victor S. Ringoringo, SE, M.Sc, Chief Business Development and R&D Deltomed Laboratories said, there are a number of herbal which can be consumed by the community to maintain and improve body endurance.

First, Ginger Emprit (Zingiber officinale var Amarum).

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