URBANBOGOR.COM – One of the two how to prevent cancer what can be done very easily is exercise regularly.
Perform physical activities such as exercise regularly can be how to prevent cancer because it is said that the risk of cancer can increase if the body is not actively moved.
Therefore exercise regularly Becomes how to prevent cancer easily, safely and certainly can also improve the health of the body.
Lack of it physical activity it can make the person susceptible to various diseases including cancer.
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Basically in active motion what is needed is not only sports but also various other activities by doing various homework, playing with children, leisurely walking and various other activities involving body movement.
Doing various physical activity It is hoped that the body stays active so that the body can become healthier and prevent various diseases.
Here are some types of cancer that can be prevented: exercise regularly or doing physical activity regularly as reported www.urbanbogor.com from mayoclinic.org.
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1. Breast cancer
