ZONABANTEN.com – Comedian Rony Dozer reportedly died on Thursday 11 November 2021. The man whose full name is Rony Antonius Setiawan is said to have died of a heart attack.
Previously, Rony Dozer apparently had complained about the condition of the levels high cholesterol what he is going through. Rate condition high cholesterol that’s what is believed to be the cause of Rony Dozer’s heart attack.
Cholesterol actually has many important functions. However, too much cholesterol can also cause problems, as quoted by ZONABANTEN.com from the healthline.com page, Saturday, November 13, 2021.
High levels of LDL (bad cholesterol) will result in cholesterol deposits on the walls of blood vessels. This is what causes clogged arteries, strokes, heart attacks to kidney failure.
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Here 10 natural way to lower cholesterol, especially LDL (bad cholesterol). This method will also help increase levels of HDL or good cholesterol.
1. Focus on monounsaturated fats
Monounsaturated fats such as those in olive oil, canola oil, tree nuts and avocados can reduce LDL levels of bad cholesterol.
In addition, eating lots of these foods will also help increase levels of good HDL cholesterol, as well as reduce oxidation that contributes to clogged arteries.
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