Robert Korzeniowski – a competitor who wants no introduction. A number one Polish athlete with an extended record of successes underneath his belt. Few individuals know that the previous consultant of our nation has been fighting bronchial asthma since childhood. How did he handle to achieve the highest of the game regardless of his sickness?
Writer: PIOTR BLAWICKI/SUPER EXPRESS He was unequalled on the Olympics. Robert Korzeniowski fought with rivals and with bronchial asthma
Bronchial asthma – a standard illness, hardly ever properly acknowledged
Bronchial asthma is a illness that, though frequent, continues to be usually misdiagnosed, which is why sufferers wait a very long time for an accurate analysis.
READ ALSO: Each eighth Pole struggles with it. One of the vital frequent ailments continues to be misdiagnosed
Additionally it is nonetheless perceived by the prism of stereotypes: asthmatics had been thought of to tire rapidly and mustn’t interact in bodily exercise. In flip, Marit Bjørgen’s bronchial asthma aroused opposition from Justyna Kowalczyk’s followers, who noticed the medicine taken by the Polish competitor as doping.
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Robert Korzeniowski – a champion affected by bronchial asthma
Former high Polish consultant, Robert Korzeniowski doesn’t disguise the truth that he struggles with bronchial asthma. In a candid dialog with Tomasz Sekielski within the sequence “Combating for Breath”, the four-time Olympic champion, world document holder and European champion, talked about his perspective and look at of bronchial asthma.
The tutorial mission “Combating for Breath” was created in cooperation between the Bronchial asthma Therapy Coalition and the Polish Society of Allergology.
As Korzeniowski mentioned, it was seen already in kindergarten that he suffered from bronchial asthma, after which therapy with steroids helped. Nonetheless, they triggered an elevated urge for food. “I ate two dinners,” Korzeniowski recalled.
Later, there was a time when the illness subsided, though the longer term athlete nonetheless suffered from allergy symptoms and had extreme respiratory infections. This was not the tip of the longer term champion’s well being issues.
In time, rheumatic complaints additionally appeared – problems after tonsillitis. When he was 28-29, respiratory issues and a sequence of colds began appearing commonly, which was the truth is the impact of allergic laryngitis.
MORNING – Ministry of Sport
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Additional well being problems triggered issues. – The battle for me to have the ability to operate usually started – Korzeniowski recalled in an interview. – At the moment it was not but so apparent that there was such a big inhabitants affected by bronchial asthma and that it was one thing utterly regular.
Respiratory workouts for asthmatics
Korzeniowski admitted that with a view to management his bronchial asthma, he realized to breathe together with his diaphragm. – Bronchial asthma causes bronchial contraction (…) and lung capability decreases. Muscle tissues work to a lesser extent, we breathe extra shallowly in order not to soak up as a lot air, or we breathe in a short time to make up for this state of contraction. I keep in mind that I labored with physiotherapists who taught activate the diaphragma bit like with singers – recalled Robert Korzeniowski in a dialog with Tomasz Sekielski.
As he defined, the issue for him was accepting the illness. – I sort of denied it at first, pondering it was a short lived drawback. I did not need to settle for that I am 30 years previous, a sports activities champion and I’ve respiratory issues – he emphasised.
Bronchial asthma exacerbation – causes
The athlete traveled so much, competing elsewhere, which contributed to the additional improvement of the illness and exacerbation of signs. The issue was the change of local weather, using air con, but in addition spending the winter in Poland, as a result of chilly air additionally exacerbates bronchial asthma signs – which is why so many individuals practising winter sports activities battle with it.
Robert Korzeniowski, though he emphasised that he was pleased together with his sporting achievements, didn’t disguise the truth that bronchial asthma was additionally a sure impediment in his profession. For instance, in Milan, regardless of wonderful preparation, he was solely 4th and completed the competitors “with nice stress on his lungs”. It additionally occurred that he needed to withdraw from the European Group Championships.
How Robert Korzeniowski copes with bronchial asthma
Robert Korzeniowski admitted that he all the time tried to dwell in concord together with his physique, which is why he prevented prescription drugs and located many alternative attainable options to respiratory issues. – I achieved my most, being an asthmatic and with out the assistance of medicine – emphasised the previous champion and a number of medalist.
– It is rather necessary to not do something in opposition to your physique. – he emphasised in a dialog with Sekielski as a part of the sequence “Combating for Breath”. – Take note of your weight-reduction plan, to rest, don’t panic, lead a balanced way of life – Korzeniowski reminded. That is necessary as a result of bronchial asthma is a illness that may be exacerbated by psychosomatic components.
Robert Korzeniowski admitted that it was solely 2 years of therapy after the tip of his profession that allowed him to manage his bronchial asthma. On the similar time, he identified that bronchial asthma will not be a contraindication to practising sports activities. It isn’t solely about strengthening the battle in opposition to weaknesses, but in addition about higher management over bronchial asthma, which could be achieved by appropriately chosen bodily exercise.
– One of many physician’s suggestions for treating bronchial asthma is lung workouts. Right this moment, asthmatic youngsters swim, run, and trip a motorcycle. – mentioned Robert Korzeniowski, including that he felt an inner rise up when listening to about mass dismissals from PE classes.
Robert Korzeniowski additionally drew consideration to the errors made by adults who discourage weaker, shorter or fatter individuals from taking over sports activities. Korzeniowski, as a sports activities advocate, emphasised that you will need to encourage youngsters and younger individuals to hitch within the exercise, no matter their outcomes, skills, physique weight or different components.
– Sport at any stage could be accessible to everybody. There isn’t any illness at present that can not be handled with motion.– famous Robert Korzeniowski.
It’s value including that Robert Korzeniowski will not be the one one fighting bronchial asthma. The illness has additionally been identified in Polish biathlete Tomasz Sikora, one of the best Polish gymnast Leszek Blanik and the award-winning swimmer Otylia Jędrzejczak, who began swimming to… enhance her well being, as she had been fighting bronchial asthma since childhood.
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