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Road Bike: A Modern and Popular Exercise for Health and Fitness

EXERCISING become a hobby that has a positive impact on health. One of them is sports road bike. Bike across track paved and smooth.

Most people are certainly familiar with the sport of cycling. Sports that are relatively inexpensive because they only require one unit of bicycle as a tool or vehicle to use.

There are many types of bicycles in the market. Starting from the most ancient types that enjoy their uniqueness and antiquity to the most modern ones which are more varied with adjustable speed levels.

Road bike much loved by teenagers and young people. Because, more modern and easy to use. It’s no wonder that these bike-loving groups and communities have mushroomed.

Road bike is a bicycle sport. With the type of bicycle that is usually used on asphalt terrain with a smooth surface.

With a special design to go on a long track and run with an average speed of 30-50 kilometers per hour.

With 11-12 adjustable speed track passed through.

“This bike (road bikeRed) is widely used because there are many track with paved paths. Moreover, those who live in urban or suburban areas,” said Hari Fitrianto, 38.

In exercising road bike, the selection of bicycles used must be considered. Starting from the frame, the raw materials used to make it frame road bike These include aluminum, chromoly (steel), and carbon. Each material has its own advantages.

Frames made of aluminum are more economical and light weight. In addition, bicycles made of aluminum are more rust-resistant, making maintenance easier. Chromoly (steel) superior in terms of absorbing shocks and easily repaired if cracked.

Next is carbon. This material has a very light weight. However, carbon frames are expensive.

“Even if it’s just for cycling, comfort must be considered. Selection of the right frame will also affect the duration of use of the bicycle. To get maximum performance, the size of the bicycle frame road bike everyone is different. It adjusts the user’s height and weight,” said the man from Kalisalam Village, Dringu District, this.

A bicycle racing trainer in Probolinggo City, Nandra Eko Wahyudi, 31, said that in cycling road bike there are a few things to watch out for.

2023-07-02 08:00:00
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