Rheumatism is eliminated with specific foods that dampen inflammation. Rheumatic pain affects many people, even those who do not live in areas with high humidity. But also those who have just come out of post-Covid 19 convalescence.
Changing your diet means you suffer less from this disorder, not just relieve it temporarily. Here’s how to proceed, with the advice of the ProiezionidiBorsa Health Experts.
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The compresses are of little use for rheumatism
Natural remedies such as leaf wraps cabbage they are an ancient, effective, but temporary soothing. Medicines also have a short-lasting effect.
For those who really suffer from joint pain, what really matters is a change of diet. Eat foods that regulate glycemic balance, kidney drainage and liver function. And above all it reduces inflammation. Those who suffer from rheumatism, in fact, must focus on foods that contain particular properties.
Rheumatism is eliminated with these foods
The foods to eliminate when suffering from rheumatism are among those we consume most often. Let’s see them one by one and why rheumatic pains increase.
Coffee favors the persistence of certain salts in the joints. Beer contains gluten and yeasts which slow down liver function. Red meat overloads the kidneys too much.
Tomatoes and asparagus contain a lot of salts that are deposited in the joints. White wine favors the deposit of the notorious salts, therefore it must be limited or eliminated. Spinach contains too many oxalates which hinder kidney function. Milk and pork improperly stimulate the immune system while it is busy fighting joint inflammation.
How to replace eliminated foods
Rheumatism is eliminated by taking these foods instead. The right ones to relieve pain. Fish, onion, cauliflower, cucumber, pineapple, strawberries and raspberries which contain acetylsalicylic acid and flaxseed.
The lethal weapon against rheumatism is selenium
But the lethal weapon for the reduction of joint pain is the supply of selenium, an element that we know among those who they reinforce the memory. But doctors also exploit its ability to control free radicals, resulting in a significant reduction in inflammation.
We can take it in capsules for a shock cure. But also assimilate it at the table through a weekly consumption of foods that contain it: black rice, selenium potatoes and above all mushrooms. Which, in subjects not predisposed to intolerances, bring very quick relief from rheumatic pains.
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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
