When life is like a sponge that absorbs emotions Feelings and stories Don’t forget to squeeze this sponge to get rid of unnecessary waste and get ready to absorb new things. Better than before There’s a way to get rid of negative emotions, stress, or even buried stories that many people may not have tried yet: “sound.”
Sound Bath, the sound of rejuvenation
Before the launch of Rituals brand, there was an exclusive “Sound Bath” session. By the page owner @safensound.Healingspace For example, Khun Tak was invited to be a healer who would use sound to treat all participants. Using sound therapy may sound similar to “ASMR,” which used to have content creators making various sound clips. To create relaxation in the online world But the difference between Sound Bath is that in addition to helping you relax, It is also one way to help restore the “Inner Child” or inner self that may be the cause of various feelings. that remains
Over the course of 45 minutes, we hear various reverberations being hit and tapped by the healers. These sounds are arranged to bring the body into a relaxation process. and create concentration one level at a time While closing our eyes and listening to this sound, if we slowly think back to past events that created feelings that are bound to the present. It will make us aware of what is left inside, what matters or events we are still unwilling to let go of. The childish self that resides in the depths of our subconscious may also be waiting to be discovered and revived. However, the sound of this stillness can be soothing to the point of falling asleep. But it’s not certain. Falling asleep with this sound may be a way to relax your body and feel more comfortable than ever before.
When I opened my eyes and woke up The first feeling was a calm that I hadn’t felt in a long time. The cluttered thoughts from before the session disappear, and simply, you become more focused. Even for a short period of time This will be just a trial session. But the results exceeded expectations. Makes me want to try doing a real session that lasts longer.
Photo: @safensound.healingspace
“Inner Child Healing”
Sound therapy like this is considered an alternative therapy or Alternative Healing. Khun Tak said that this therapy is also a method of “Inner Child Healing” as well. Every event that occurs during growing up. It may create a feeling of attachment. It causes us to live our lives feeling certain things without realizing it all along. If you leave it continuously Even though there is no danger But it might make us happy. I will never be happy. Or if you are suffering, you may feel more distressed than usual. Therefore, going back and letting go of the past, no matter how long, may change your life.
Manifestation
From talking with Khun Tak after the Sound Bath session, there is another interesting point: “Manifest” which is a trend these days. Making a manifest is similar to imagining the future we want. And use faith to lead our lives to the point we set our goals. Khun Tak’s advice as a healer is to understand yourself first and what we are doing. Set clear goals about what we want to be and what we want. And what feelings do we have right now that we can’t let go of in order to prepare ourselves for new stories? As we want or not
If anyone is interested in doing a Sound Bath, you can follow private activities on Instagram. @Safensound.healingspace
2024-02-29 11:29:32
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