And we’ve come to part 5 on the fourth or final rule of habit change. “Make it satisfactory” What is interesting about this chapter People tend to repeat the same behavior. If you do, you will be satisfied. Which we can create satisfaction by doing a Track Track, such as a cross into the calendar each day. That we have made that habit Because one of the most joyful feelings is A feeling of seeing your own development
In part 6 and part 7, we will talk about techniques that have a leap effect. And small lessons from the four rules, such as how to keep your determination and determination When you’re tired of having to achieve your goals, the downside of creating good habits, etc.
From what Aceirin read to the end of the book It is no surprise that this book is the bestSeller of many countries. By personal feelings is 1).It is an easy to read book. There is an example. And each chapter has a summary of key points You don’t have to be afraid of missing out on something important 2).These are the 4 rules that are easy to implement. After reading, each part can be applied to yourself immediately. From rule number 1 to 3).See real results After applying the rules to experiment with myself Found it good So this is the source of this content because I want to share + review. Good books for your friends to get to know each other.
Lastly, Aceirin hopes this article will be helpful to friends who are reluctant to buy. ATOMIC HABITS BOOK Is it good? And including friends who want to change your habits to be successful. If your friends like it, please follow and share this content as well to encourage this writer to continue producing good works like this, hehe. See you next article. It will be about anything to be followed. Today, excuse me first, Bye bye 🙂
* All illustrations were taken by the author.
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