New research from the United States shows that people between 44 and 60 years of age are not slowing down. But suddenly it gets old fast. Shows some health problems and diseases that often appear at certain ages.
Have you ever been? Waking up and feeling like today the wrinkles look deeper than usual. The skin is not as clear as before. The sudden aches and pains come on by themselves. Feeling suddenly aged overnight can be explained scientifically Especially among people in the mid-40s and early 60s, when the body is going through rapid changes at both cellular and molecular levels.
Professor Michael Snyder, geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University He followed the study of 135,000 different molecules (RNA, proteins, and metabolites) in people aged 25 to 75 years, with samples taken from blood, stool, skin, mouth, and nasal cavity every two to three months for at least three months. 1 year (almost 7 years maximum)
The results of the study show that our bodies change rapidly between the ages of 44 and 60, especially the levels of various chemicals in the body and microbes in the gut. This could be the cause of health problems such as bone disease, joint disease, and heart disease in those ages. This discovery revealed an interesting fact: We don’t age gradually. But there are times when the body changes rapidly. Especially between 44 and 60 years.
The research team noted that Is rapid aging at age 44 due to changes in female hormones during menopause? But the data shows that this trend of rapid aging also occurs in men aged 44 years.
The first change at age 44 that makes people age suddenly. It is the result of a molecule linked to cardiovascular disease. Ability to metabolize caffeine, alcohol, and fat.
At the same time, the next wave of changes, at age 60, is due to molecules involved in regulating the immune system. carbohydrate metabolism and kidney function
The pattern of change across the two age groups is consistent with previous evidence that the risk of many age-related diseases does not rise slowly. But it can happen suddenly, like Alzheimer’s disease. Cardiovascular diseases can occur suddenly in people aged 60 years.
In addition, sudden aging at age 44 may be consistent with behaviors and lifestyles at that age, such as a lower rate of alcohol metabolism. This may be caused by increased alcohol consumption in middle age. This is the period of life when there is accumulated stress, known as the mid-life crisis.
Researchers suggest that this discovery is a warning sign for us to take care of our health early. To reduce the deterioration of the body Especially between the ages of 44 and 60, the body begins to change significantly. Taking care of your health like exercising regularly Eating healthy food and adequate rest It will help us to deal effectively with physical changes.
2024-08-19 03:14:00
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