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Repeatedly heated coconut milk is not good for coronary heart sufferers, this is the explanation

TRIBUNJABAR, ID, BANDUNG – Consume coconut milk food and fatty is fine even for coronary sufferers. But with a note, consuming the normal way, aka not excessive.

In addition, you need to make sure that the food is not heated over and over again.

So though coconut milk food and fat is the enemy of sufferers of this disease, but they can still enjoy Eid without worry.

Quoted from Kontan.id, generally dishes during Eid are foods that are not consumed by sufferers of several diseases, such as coronary heart disease.

Also read: So the Cause of Heart Failure and Stroke, This is How to Prevent and Control Hypertension

Coconut milk and fatty foods are the big enemies of sufferers of this disease.

However, if consumed in reasonable amounts, fat and coconut milk are allowed to be consumed coronary heart sufferers.

This is as conveyed by Stefania Widya Setyaningtyas, a lecturer at the Department of Nutrition, Universitas Airlangga or Unair.

“If it is consumed in amounts that are not excessive and not heated over and over again, it really doesn’t matter because even coronary heart disease sufferers still need fat,” he explained as quoted from the Unair website.

Therefore, those of you who suffer from this disease can still enjoy delicious chicken opor with rendang and ketupat but still in normal amounts.

Diet coronary heart sufferers

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