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“Relieve Seasonal Allergies with These 16 Foods Recommended by a Nutritionist”

Sensitive to seasonal changes

Sensitive skin and nasal allergies become severe in the changing seasons, may you go into shock? Can eating avocado help relieve stress? A nutritionist pointed out that as the weather turned hot, many people began to experience allergic reactions, such as dry and itchy skin, and nasal allergies, which were very troublesome. The nutritionist recommends 16 kinds of food, which can help relieve allergic symptoms, relieve itching and reduce nasal discharge.

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Nutritionist Li Wanping in herfacebook pageThe article pointed out that the change of seasons always troubles people with sensitive constitutions due to allergies. She explained that allergies are a defense mechanism of the body. When the body’s immune system detects potential risk factors, it will overreact, triggering a series of uncomfortable symptoms.

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2023-05-15 23:02:43

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