High cholesterol is the main culprit leading to heart and cerebrovascular diseases, and the two are tied for the No. 3 and No. 4 killers in Hong Kong. According to surveys, about 50% of adults in Hong Kong have high cholesterol problems, and the situation is quite common. In fact, high cholesterol is not without trace. It is closely related to genetics. If family members have high cholesterol problems, you should pay more attention, because about 1 in 250 people has hereditary high cholesterol.
Those with a family history are at increased risk
If the cholesterol level in the blood is too high for a long time, fatty plaques will accumulate, which will narrow and block blood vessels, greatly increasing the risk of coronary heart disease, myocardial infarction or stroke. Generally speaking, the critical index value of Low Density Lipoprotein cholesterol (LDL), commonly known as bad cholesterol, is 3.4 mmol/L, so if it is higher than this value, you need to start paying attention. High cholesterol generally has no obvious symptoms. A small number of patients may have fatty plaques in the eyelids. Most patients often do not know that their cholesterol exceeds the standard until the blood vessel blockage is quite serious, or even coronary heart disease occurs. Dr. Liang Shizhou, a specialist in cardiology, said that cholesterol is mostly produced by the liver. People with high cholesterol may not all be elderly or obese, but it is related to genetics. He shared one of the cases. The patient was about 30 years old, with a medium build, and his low-density cholesterol was as high as 6 mmol/L. After investigation, it turned out that two close relatives had the same problem. If the reader has a family history, it is recommended to undergo a blood test as soon as possible to detect and control it early.
Cholesterol-lowering drugs with high efficacy and low risk
Dr. Liang Shizhou continued that since more than 70% of cholesterol in the human body is produced by the liver, and the rest is ingested from food, so the effect of controlling cholesterol alone may not be significant by improving living habits. Usually, it is necessary to take medicine at the same time to effectively control, especially if the low-density cholesterol level is very high. Those with a concentration of 4.9 mmol/L are advised to take the medicine directly.
“Statins are currently the most effective first-line cholesterol-lowering drugs. They can reduce the production of cholesterol in the liver by 40% or more, and play a key role in the prevention of cardiovascular diseases. In terms of side effects, patients may experience muscle pain or liver function damage, but they do not It is not common, and long-term use will not damage kidney function, so patients can safely take it for a long time as long as they follow the doctor’s instructions.” Dr. Liang Shizhou added that many patients are initially resistant to taking drugs, so before prescribing drugs, patients are generally given a trial period First, try to lower the index by changing eating habits and exercising. If the low-density cholesterol level has not dropped significantly after 3 to 6 months, it proves that the patient needs to take medicine.
Finally, Dr. Liang Shizhou recommends that you eat less food containing saturated fat and trans fat as much as possible on weekdays, and do at least 150 minutes of moderate-intensity aerobic exercise every week, which will help control cholesterol and improve cardiovascular health. He also reminded patients to receive treatment as soon as possible and follow the doctor’s instructions to take medication to control cholesterol levels, so as to reduce the risk of cardiovascular disease.
Public security in Hong Kong｜3 men involved in the robbery of a $3.6 million watch in Tsim Sha Tsui were arrested and 1 was released on bail pending investigation[Sky Post Viewing Rewards – Free 12 Cottex 3-foot single bed suits]No smoking｜Lu Chongmao: Hope to add tobacco every year Tax reprimands cigarette merchants for using citizens as “shields” Schoolchildren are short-sighted｜Hong Kong mother’s public trial of her daughter’s short-sighted daughter “keep silent” until she accidentally discovered that she was accused of not knowing how to be a parent. Dropped by more than 20% research recruitment｜HKBU Chinese medicine research recruits people who are vaccinated with Fubitai to receive $1,500 cash allowance and free blood test analysis[with participation method]Price.com.hk “Smart Consumer Choice 2021” ASUS creates a new life in electronic technology Use home to share women’s suffering Pharmacist recommends real clinical evidence 2 weeks Say goodbye to frequent, urgent, infiltration[Huasheng Securities Lucky Draw]Open an account and get $500 cash coupons to participate in the big draw and win 500,000 rich prizes. Season and the peak of nasal allergies Attention Various side effects of medicines Before getting vaccinated, you might as well understand the virus antibody mechanism
You may also like…
【Sky Post Rewards – Free 12 Cottex 3-foot Single Bed Sets】Student myopia｜Hong Kong mother’s public trial of her daughter’s myopia “kept silent” until it was accidentally discovered, but was criticized as ignorant of being a parent Research recruitment｜HKBU Chinese medicine research recruitment Those who were vaccinated with Fubitai will receive a $1500 cash subsidy and a free blood test analysis[with participation method]A multi-pronged approach to relieve menopause discomfort Compassionate brothers｜18-year-old boy accidentally slipped and fell on his head during a graduation trip and died of serious head injuries Tooth rebirth｜Japan’s research and development of “tooth regeneration medicine” can replace dental implants and will undergo clinical trials. It is expected to be available in 2030. Food safety｜Shenzhen Japanese style all-you-can-eat ¥538 per 2.5 hours to eat 70 sea urchins Trial: The scourge of smoking｜Suspected smoking of e-cigarettes caused right lung atrophy and entered ICU
50% of adults in Hong Kong with a family history of excess cholesterol are at high risk of cardiovascular disease – Sky Post – Health – Heart Health – D230713
50% of adults in Hong Kong with a family history of excess cholesterol are at high risk of cardiovascular disease – Sky Post – Health – Heart Health
High cholesterol is the main culprit leading to heart and cerebrovascular diseases, and the two are tied for the No. 3 and No. 4 killers in Hong Kong. According to surveys, about 50% of adults in Hong Kong have high cholesterol problems, and the situation is quite common.In fact, high cholesterol is not without trace, it is closely related to heredity, if family members have high cholesterol
https%3A%2F%2Fskypost.ulifestyle.com.hk%2Farticle%2F3557027%2F%E5%85%A8%E6%B8%AF50%25%E6%88%90%E5%B9%B4%E4%BA% BA%E8%86%BD%E5%9B%BA%E9%86%87%E8%B6%85%E6%A8%99%20%E6%9C%89%E5%AE%B6%E6%97% 8F%E5%8F%B2%E4%BA%BA%E5%A3%AB%E6%88%90%E5%BF%83%E8%A1%80%E7%AE%A1%E7%96%BE% E7%97%85%E9%AB%98%E5%8D%B1%E4%B8%80%E6%97%8F
healthy
heart health
503
3557027
514
514003004
healthy heart health
Cholesterol PatientDoctorDiseaseLiver FatCardiovascularPersonUniversal DensityLong-Term Family HistoryRiskDrugsExerciseFoodPlaqueVascular HabitsExcessive Adult OutcomesHigh-Risk Blood ProblemsHongKongHeart ContentFunction Cerebral Vessels
2023-07-13 08:45:00
2023-07-13 00:53:43
#adults #Hong #Kong #family #history #excess #cholesterol #high #risk #cardiovascular #disease #Sky #Post #Health #Heart #Health
