Recommended Fruit and Vegetable Juices to Maintain Immune System

TRIBUNNEWS.COM – To anticipate transmission in the midst of a surge in new cases of Covid-19, only by following strict health protocols.

Not only that, it is very important to maintain healthy lifestyles. Eat healthy food and exercise regularly.

Increasing daily nutritional intake with fruits and vegetables is increasingly important for increasing immunity and body fitness.

Besides being a source of vitamins, fruits and vegetables are also rich in minerals and fiber to maintain a healthy body.

Also read: Tips to Lower Cholesterol Levels in the Body, Start Eating Vegetables to Consumption of Green Tea

“Health is a responsibility as well as a long-term investment. With the current conditions, we are reminded of the most important things in life such as being grateful and maintaining and protecting the health of family, friends and relatives,” said Co-Founder of the healthy drink outlet Wiki Wiki Juice & Health. Bar, Clarissa Brata.

For this reason, the Wiki Wiki Juice & Health Bar provides recommendations for fruit and vegetable juices that can help maintain your health while pandemic and extreme weather:

1. Green Juice

Did you know that vegetables lose some of their nutrients after cooking?

Green Juice from the Wiki Wiki Juice & Health Bar can be one of the best ways to get full nutrition from fresh vegetables.

Celery and pakcoy which are often the main ingredients for Green Juice has very high levels of vitamins A, C, & K with a myriad of benefits.

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