of the heat wave that isaffecting the big apple.adriana: thanks, see thecommunity enjoying thetemperatures.there are a lot of workers who,regardless of the conditionssuffocating, you have to continuewith your homeworkfood to their homes.gary merson looking for how is thatdealing with this heat wave.>> coconut milk, blueberry,tamarind.gary: with that what this sound,one already feels that it lowers thetemperature.do many people come?>> í, I have manycustomers. very hot, manysales.gary: it’s one of the techniquesto combat extreme heaton the streets.in another area of the bronx, rosanaall break from workunder the trees.[íe]if you have to go out in search offresh air to the parks,getting under this river helpsdoubly mitigate thetemperature.>> for me this is the besthay.>> the apartment is going to besame.gary: in strenuous hours,physical activities are verydangerous.those who can’tevade it, like these, that aboutthis steam remainpaving the roads, theconstruction workerswho use that clothing or thewho pick up the rubbish, orfood delivery menimportant that they take theirbreaks.an edico gives us guidelines.which are the firstrecommendations?>> stay in one placelol if you canif you have fans, turn onlos.as a good neighbor, stayslope of the acesvulnerable.>> many times we see peoplethat they have no one to take care of them,especially older peopleage.they don’t have air conditioningin the house and finds themsomeone from the building or a friendalready with a very high temperaturehigh, very confused anddehydrated, they arrive verysick.gary: your best ally is awater bottle, but alsoyou can eat fresh fruitinstead of foodhot. you can use awet towel and place it on theforehead good neck. if you haveto go out, cover the sun withstill hat or cap likeis..wear light colored clothes andsandals or open shoes,instead of closed with stockings
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