Recognize 6 Things Type 2 Diabetes You Need to Know and Beware of

KONTAN.CO.ID – Type 2 diabetes is one of the blood sugar diseases that you need to be aware of. If left unchecked, this condition can endanger health and even take life.

Type 2 diabetes is generally experienced by adults. In addition, type 2 diabetes is also a type of diabetes that often occurs or is experienced.

Type 2 diabetes is a disease to watch out for. The reason is, this disease cannot be cured, but it can be controlled or managed so that it does not worsen.

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Before blood sugar levels spike, you can manage various ways to avoid diabetes which can cause dangerous complications. One way is to become a healthy lifestyle.

Launching from Healthline, there are several things about diabetes that you need to know. Among them:

1. Chronic and there is no cure

Simply put, diabetes is a condition that occurs when your body has problems managing blood sugar levels. This is due to the body’s inability to make or use insulin, the hormone that regulates blood sugar.

Type 2 diabetes is a chronic condition, which means it lasts a long time. Currently, there is no cure, so careful management and sometimes medication are needed to keep blood sugar levels normal.

2. Mostly Adults

Type 2 diabetes mostly affects adults. The number of people with diabetes worldwide has increased from 108 million in 1980 to 422 million in 2014, and type 2 diabetes makes up the majority of these cases, according to the World Health Organization.

What is even more concerning is that type 2 diabetes was once only seen in adults but is now being diagnosed more often in young people as well. Therefore it is important to control blood sugar to be aware of this 2 diabetes.

3. Can escape attention

Many cases of type 2 diabetes go undiagnosed because of a lack of symptoms or because people don’t recognize it as a result of diabetes.

You need to know, the causes of symptoms such as fatigue, increased hunger, and increased thirst are sometimes difficult to explain. This could be a symptom of type 2 diabetes and immediately consult a doctor.

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4. Can Cause Serious Complications

If left undiagnosed and untreated for too long, type 2 diabetes can lead to life-threatening complications.

The same is true for people who fail to manage their diabetes properly. Cardiovascular disease, diabetic eye disease, kidney disease, nerve damage, hearing damage, and an increased risk of stroke and Alzheimer’s disease are some of the major complications that people with type 2 diabetes face.

Maintaining blood sugar, cholesterol, and blood pressure levels is very important in lowering this risk. Early detection and treatment, a healthy lifestyle, and regular check-ups are the keys.

5. Higher Risk for Obesity

Type 2 diabetes tends to pose a higher risk for people who are overweight or obese.

The reason is, people who are overweight or obese are usually lazy to exercise. Even though exercise is good for health, one of which helps reduce the risk of diabetes.

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6. It can be prevented with a healthy lifestyle

One of the most important things you can do to manage type 2 diabetes and prevent it is to eat well and exercise regularly.

In addition to exercising you can maintain an ideal body weight, eat vegetables and fruits, diet, don’t smoke and always check your blood sugar levels.

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