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With more hours a day, the Cuban has chosen to take care of herself and pamper herself as she could not do for a long time
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Rashel Díaz transforms after his departure from Un nuevo día! (Photo: rasheldiaz – Instagram)
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With more hours available to herself, the former host of Un nuevo día, Rashel Díaz, dedicates more time to herself, seeking exercises to take care of her physical and mental well-being, and the results are obvious!
Spectacular. With this qualifier, the new Rashel Díaz can be defined at this time, after her departure from Telemundo. She has liked the term in her employment relationship, as strange as it may seem, as it has been an injection of strength, motivation and energy for the driver.
With more hours a day, the Cuban has chosen to take care of herself and pamper herself as she could not do for a long time, as she confesses. Her routine has completely changed and now the first thing she does in the morning is exercise. That is their religion, along with a healthy breakfast and their prayers, always present at every turn. Together with her daughter, her husband, or just by herself, Rashel doesn’t skip her exercises for the world.
“Never give up, even if it is difficult, focus on strengthening yourself, you can, do not allow them to tell you otherwise!”, He shared in one of his motivating Instagram posts. Being disciplined is not current, it has always been her strong point. Fighting for your dreams and not giving up are her mottos in life.
The Cuban presenter is fitter than ever and that external well-being makes her look even more radiant. Her latest appearances in networks show a special brightness that before, due to stress and lack of time for oneself, did not look the same. Unhurried daily exercise has brought her health and beauty in abundance.
In one of his videos on Facebook, with his face washed, sweaty after a good exercise session and with unlimited motivation, he told how he faced his day and the importance of discipline to be able to enjoy those changes that we long for.
“Discipline is about doing what needs to be done even if we don’t feel like it. Before, the perfect excuse for not training in the morning was my schedule that I got up at 3:45 in the morning, ”he explains in this recording at home. Now there is no excuse and she, as a dedicated woman that she is, gives everything in her body workouts that, in some way, also have an effect on her mind and soul.
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