Rowan fruit should not be eaten raw. To get rid of the bitter taste and poisonous parasorbic acid, they must be properly prepared. It is better to collect fruits that grow in the forest away from the busy road.
In beautiful red rowan corals we can find including: Vitamin A, B2, C, E, K and P, as well as pectins and tannins. Thanks to the content of many valuable elements, mountain ash improves the functioning of the digestive system and detoxifies the liver. Homemade mountain ash should be used by people suffering from diarrhea, intestinal phlegm, and ailments related to the gallbladder and stomach.
In addition, the tincture prepared on the basis of the rowan fruit increases the resistance to infectionsdestroys free radicals and reduces the risk of developing cancer cells in our body.
5 glasses of rowan fruit,
1 teaspoon of lemon zest,
fresh juice squeezed from 1 lemon,
2 cups of boiled water,
Clean rowan should be stored in the freezer for at least 24 hours. After this time, put the fruit on a colander, blanch it with boiling water and then dry it. Then throw the mountain ash into a large jar and cover it with sugar. Add the lemon zest and juice to the mixture.
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See also: Compote of rowan
Then dilute the spirit with boiled water and pour it into a glass container. Turn on the jar and let it rest for three weeks in a warm place. After this time, filter the dye with gauze and a fine mesh strainer. Pour the mixture into the bottles and leave it in a cool, dark room for three weeks. Remember not to consume more than 250ml of tincture per day.
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