Before the pandemic, the queen of Czech lands had a very smile and literally shone with love. She rejoiced that she had overcome breast cancer and the chronic fatigue that had struck her after fighting the insidious disease. She found not only a helping hand with a healer, but also love. She even seemed to be on her second wedding. But instead of marriage, a breakup came! Fatal Seven “I’ve been without a partner for a year and sometimes I’m terribly sad. On the other hand, I take it that life is like that. I let it flow, maybe someone else will be somewhere, ”she confided to the daily Aha! singer.
Věra Martinová – mental problems and separation
–
“It’s been a long-term relationship, we’ve been together for seven years. And whether it was the legendary seventh year or what, I don’t know. It just didn’t work out and I take it that way. And there is no going back, I’m alone, “she said Martinová, who was married to musician Jaroslav Petrásk (69) for years. About eight years ago, however, she left him unexpectedly and went to see the healer Květoslav. Unfortunately, her relationship with him did not last either. 5 dead relatives Everything is all the sadder that the singer had to deal with the loss of both parents shortly before. “My sister and I lost a large portion of our family over the course of two months. Cousin, aunt, cousin … But mainly for mom and dad. Believe me, it’s a terrible bomb, “Martinová sighed, overwhelmed.
He’s running for his life
The singer also admitted that she has been taking antidepressants for years. “And when it’s worst, it keeps me moving. I’m going for a run on the treadmill I have at home. It’s not a long way, but I just have to wash out the endorphins, “said Martinová.
Mourning and self-hurting anxiety
Unfortunately, life puts us to different trials and we often have to deal with periods when fate seems to literally punish us. Such situations certainly include, in particular, illness or the loss of a loved one. At this point, it is good to pause and realize one important psychological moment. There is a big difference between mourning, which is certainly a sad but natural phase that we simply have to accept after experiencing certain dramatic events. However, mourning is extremely important for us psychologically and they should not have suppressed it and tried to be violently in a good mood or in full condition. Tears just deserve certain events. This phase is important especially so that we can recover after a certain time and regain mental strength. Therefore, let us allow ourselves mourning, let us prepare for the fact that it will be a painful period, but at the same time let us be aware that every mourning has its natural end. It’s actually a thorny, but necessary way to make us feel better again. Another psychological phenomenon that does not help us and can even hurt us in the long run is the emergence of a kind of self-injuring anxiety. These are the states when we begin to relate to our objective difficulties using certain recurring patterns of thought.
In psychology, we call them self-destructive automatic thoughts. A typical example of such a dangerous pattern of thinking can be repeated comparisons of one’s destiny with the destiny of other people, repeated thoughts of wrongdoing or catastrophic scenarios for the future, which are characterized by the following sentences: “I will never be happy again poorly…”. It may sound harsh, but it won’t help us if we blame fate, deal with the quilt, or pessimistically paint our future. Not only do these thoughts not help us, but they only deepen negative emotions and support the emergence of pathological anxiety. It prolongs our suffering and takes away a lot of the psychological strength that is so much needed, for example, to fight disease. But how to fight these ideas? It is good to step back sometimes and watch your mental contents as if from the outside. If we find ourselves in a similar way, it is best to learn to focus on the present moment, try to experience the experience of a sunny day, the smell of coffee and many other little things that we have to look for. It’s also good to start focusing on other people. Helping others, in whatever form, is the best cure for their own suffering. If we find that we can’t get rid of these self-harming thoughts, that they are intrusive and absorb most of our attention, then it is definitely appropriate to ask an expert for help. (Mgr. Bc. Marie Funke, head of the psychological and psychiatric clinic Adicare)
He must cut off sagging skin! Charlotte Štiková had already lost 40 kilos, leaving only giant baits
