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Psychology and self development | Mix

Ammon – Psychology is the scientific study of behavior, mind, thinking, and personality. It aims to understand, explain, predict and control behavior, and deals with living organisms, especially humans. Psychology is distinguished by not confining its study to one branch, but rather contains several branches and sections.

Self-development is the life approach that a person follows to achieve psychological strength, self-satisfaction and inner peace. It aims at self-improvement and the acquisition of skills and knowledge that enable the individual to achieve his goals and develop his personality.

Psychology and self-development are closely related. Understanding personality type and psychoanalysis can help an individual identify strengths and weaknesses and work on self-improvement. It is important that the internal dialogue is positive and that the individual seeks self-esteem and positive thinking to enhance self-confidence.

With regard to recommended books for self-development, they include:

The Power of Your Subconscious Mind by Joseph Murphy.
“Draw Your Own Future” by Brian Tracy, a global advisor.
“Communication Skills” by Diana Bower.
Get Creative by Jay Claxton and Bill Lucas.
The Book of Change by Cindy Haynes.
“How do you say no?” By Corinne Sweet.
Book 611: A Method for Self-Esteem by Jamie McCullers.

These books may help individuals improve their self-understanding, develop and enhance their personal potential. It is important for a person to benefit from these readings and apply the concepts and principles in his daily life to achieve development and self-improvement.

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