Protects against Alzheimer’s: a berry that will help strengthen memory in just 12 weeks – advice from scientists

Eating just one product can significantly improve memory

Strawberries are the best product for brain function, nervous system and memory. This conclusion was reached by experts from the University of Cincinnati (USA).

Scientists conducted a study and found that strawberries significantly improve brain function. Moreover, visible results will be noticeable within 12 weeks after the start of daily consumption of the berry.

For the experiment, scientists selected 30 people. They were between 50 and 65 years old, and they all complained of memory problems. The results of the study were published in MDPI.

Volunteers were randomly divided into two groups. One group was given 13 grams of strawberry powder for three months. As a result, those who received it had significantly improved memory compared to those who did not eat strawberries.

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