Spring allergies can put a damper on the most beautiful time of the year. The blooming flowers and longer days should be enjoyed, but instead, your nose is constantly running and your eyes are itchy. If you’re tired of suffering from spring allergies, don’t worry, there are solutions out there. In this article, we’ll explore three different solutions that can help you overcome your spring allergy woes. From natural remedies to medication options, there’s something for everyone. Say goodbye to the tissue boxes and enjoy the season with these solutions in your arsenal.
Spring is the season that brings allergies in full swing. Itchy and watery eyes, runny nose, and scratchy throat are familiar symptoms that come with the season. Although it may not be possible to avoid all allergens, there are ways to manage them by using technology and smart tips.
One of the ways to track pollen count is to download an app that provides local pollen counts. For instance, the WebMD Allergy app offers the pollen count of different allergens and in-depth information about them. It also allows the user to log their symptoms, set alert notifications for high-pollen days, and determine the root cause of allergies. Another option is the Allergy Alert app, which works with Ford Sync, so users can use it while driving. Checking air quality in the area, especially when it is low, can help prevent allergen exposure. In such cases, wearing face masks when venturing outside would be effective.
One of the best ways to protect oneself from seasonal allergens inside the home is to change the HVAC filter. HVAC filters come with Minimum Efficiency Reporting Values (MERV) that scale from 1 to 20. The higher the MERV number, the more efficient the filter is, indicating cleaner air inside the building. Using a filter with antimicrobial properties that inhibits bacterial growth after washing can also provide added protection. Although filters with high MERV ratings are pricier, they can be washed when they get dirty saving the user money.
Another preventive measure is to clean the mattress every six months to get rid of dust mites that pose a threat to individuals with allergies. Stripping the bed and vacuums using upholstery attachment help in cleaning the area, but handheld vacuums designed specifically for mattresses are more efficient. The Jimmy Bed Vacuum Cleaner is a great option.
The information provided in this article is for educational and informational purposes only and not intended as health or medical advice. It is always best to consult a physician or other qualified healthcare provider with any medical concerns.
Now that you’re armed with three effective solutions to combat your spring allergy symptoms, you’ll be able to enjoy the beautiful weather without fear of sneezing fits and itchy eyes. Whether you try our natural remedies, invest in an air purifier or consult with your doctor for prescription medication, taking action to manage your allergies will greatly improve your quality of life. Don’t let seasonal allergies stop you from enjoying the beauty of nature this spring – try out our solutions and take control of your allergies today!
