Proper Use of Deodorant: How to Reduce Sweating and Discomfort

At this time of the year, the issue of regulating sweating and reducing the discomfort of sweating is particularly acute. Many people rely on deodorant to combat the effects of excessive sweating, but according to dermatologist Shari Lipner, most people are using it incorrectly.

In an article published by The Sun, Lipner explains that the common mistake people make is applying antiperspirant in the morning, when in fact it should be applied at night. Excessive sweating can occur for various reasons, including exercise, fever, hot weather, and nervousness. Lipner suggests that revisiting the timing of deodorant application could make a significant difference.

The reason for applying antiperspirant at night is that we sweat less during this time, allowing the product to come into closer contact with the sweat glands and reduce sweating. It’s important to note that using an antiperspirant, rather than a traditional deodorant, is crucial because antiperspirants prevent both sweat and odor, while deodorants only block odor.

Antiperspirants work by creating a plug at the top of the sweat glands, limiting the amount of sweat that breaks down the surface of our skin. Applying antiperspirant at night, especially after a shower, gives it more time to set the plugs and effectively prevent sweating.

Lipner even suggests that applying antiperspirant at night may eliminate the need for morning application altogether. A study found that antiperspirants can suppress sweating for up to a day, making it unnecessary to reapply in the morning.

The dermatologist reassures that there are no known health risks associated with applying deodorant at night or using it too often. There is no need to take a break from using deodorant, but if excessive sweating persists and requires multiple applications throughout the day, it is advisable to consult a dermatologist who can recommend alternative options for managing the issue.

In conclusion, understanding the correct way to use deodorant can greatly improve its effectiveness in regulating sweating and reducing discomfort. By applying antiperspirant at night, individuals can maximize its benefits and potentially eliminate the need for morning application.

Why is it important to use an antiperspirant instead of a deodorant when trying to reduce sweating

It’s that time of year when the struggle to regulate sweating and reduce discomfort becomes particularly challenging. Many people turn to deodorant for help, but dermatologist Shari Lipner explains that most of us are using it incorrectly.

According to an article in The Sun, the mistake many people make is applying antiperspirant in the morning when it should actually be applied at night. Lipner points out that excessive sweating can be caused by various factors like exercise, fever, hot weather, and nervousness. She suggests that rethinking the timing of deodorant application could make a significant difference.

The reason for applying antiperspirant at night is that we tend to sweat less during this time, allowing the product to have a closer connection with the sweat glands and reduce sweating. It’s important to note that using an antiperspirant, not just a traditional deodorant, is crucial because antiperspirants tackle both sweat and odor, while deodorants only address odor.

Antiperspirants work by creating a barrier at the top of the sweat glands, limiting the amount of sweat that reaches the surface of our skin. Applying antiperspirant at night, especially after showering, gives it more time to form these barriers and effectively prevent sweating.

Lipner even suggests that applying antiperspirant at night might eliminate the need for a morning application altogether. A study has shown that antiperspirants can suppress sweating for up to a day, making it unnecessary to reapply it in the morning.

The dermatologist reassures us that there are no known health risks associated with applying deodorant at night or using it too often. Taking a break from deodorant is not necessary, but if excessive sweating persists and requires multiple applications throughout the day, it is advisable to consult a dermatologist who can recommend alternative options.

In conclusion, understanding the correct way to use deodorant can significantly improve its effectiveness in regulating sweating and reducing discomfort. By applying antiperspirant at night, individuals can maximize its benefits and potentially eliminate the need for a morning application.