“Processed Meat: A Health Hazard and Why Tofu is a Better Alternative”

“Processed meat is something that many people eat every day, and even more than once: sausage, sausages, store cutlets, burgers in fast food cafes … But these products contain a lot of saturated fats, salt and trans fats that provoke the development of cancer. Instead, I choose foods that contain less salt and preservatives. If you want something protein, I eat tofu, because I’m a vegetarian.”