This way you keep your hands beautiful and young. Care tips for your hands
As the years go by, it’s not just the face that shows signs of aging (check out all our anti-aging tips). The skin on other parts of the body also suffers from the passage of time and bad habits, such as the skin on our hands, which we tend to neglect. With the result: wrinkles, pigment spots and loss of volume. This can make them look older than they (we) actually are. But why does the skin on the hands look older quickly and what can we do to prevent this premature aging of the skin?
Factors affecting the appearance of hand skin
There are several factors that can contribute to the aging of the skin on your hands. Here are some of the most important:
One of the biggest contributors to skin aging is sun exposure. The UV rays from the sun can damage the skin’s collagen and elastin. With this you have the number one cause of wrinkles, pigment spots and loss of volume. Since our hands are often exposed to the sun (just think of cycling where they are on your handlebars and catch a lot of sun), they are particularly vulnerable to this damage.
Cold weather can also have negative effects on the skin of your hands. Low temperatures, wind and especially dry air can cause cracked and rough skin. Changes in the hormone levels can affect the skin of the hands. As we age, our bodies produce less estrogen, which can lead to a loss of collagen and elastin in the skin, making it more prone to wrinkles and sagging. Of course it is become older itself an important factor in the appearance of the skin on the hands. With age, the skin becomes thinner and less elastic, making it more susceptible to damage. Finally, one can lack of constant care also contribute to premature aging of your hands. The natural aging process cannot be stopped, but if you regularly moisturize your hands and protect them from the sun, you will prevent your hands from looking old(er) prematurely.
This is how you prevent skin aging on your hands
Fortunately, there are several things we can do to prevent the skin on your hands from aging and to keep them young and healthy for as long as possible.
One of the most important things to prevent the skin on your hands from aging is to protect it from the sun. Usage sunscreen with an SPF of at least 30 when you’re outside. Your hands hydrated holding is also important. Use a hand cream or lotion regularly, especially after washing your hands or exposing them to the sun.
Retinoïden (vitamin A derivatives) can stimulate collagen production and reduce wrinkles and pigment spots. Find a hand cream that contains retinoids and use it regularly. A lot of to drink water can help keep your skin hydrated and healthy. If you do household chores or work outside, wear gloves to protect your hands from harsh chemicals and other irritants.
Smoking can accelerate the aging process and make the skin look older. If you smoke, consider quitting.
The skin on the hands is often neglected, but it is important to take care of it if you want to keep them looking young and healthy. Sun exposure, cold, hormones, aging and lack of care are all factors that can contribute to premature aging of the skin on the hands. But by protecting our skin from the sun, moisturizing regularly, using retinoids, staying hydrated, using gloves when exposing our skin to irritating products like household cleaners, and quitting smoking, we can prevent premature aging of the skin. our hands at least prevent or postpone aging.
Click here for it skin care tips for men adversary
2023-07-08 07:57:43
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