03:50 PM Saturday 09 September 2023
Written by: Omnia Qalawun:
Some people suffer from problems that appear in the mouth, which have annoying symptoms, so the health of the teeth and gums may affect the mouth by practicing healthy habits that protect against oral diseases.
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In the following report, the Consulto presents a list of tips for preventing oral diseases, according to the Centers for Disease Control and Prevention (CDC) and the US National Institutes of Health (NIH).
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Oral diseases
-Dry mouth
Dry mouth occurs when you don’t have enough saliva or spit to keep your mouth moist. It can make it difficult to eat, swallow, taste, and even speak. Dry mouth can increase the risk of tooth decay, fungal infections in the mouth, and tooth decay.
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-mouth cancer
Oral cancer can start in any part of the mouth or throat, including the tongue. It is most likely to occur in people over the age of 40. A dental exam is a good time for your dentist to look for signs of mouth cancer. Pain is not a common occurrence. From the early symptoms of the disease, treatment works best before the disease spreads. Even if you lose all your natural teeth, you should still visit your dentist for regular checkups for oral cancer.
You may be interested in: Signs that may warn you of oral cancer – your guide to detecting it at home
Tips to prevent oral diseases
The following tips contribute to preventing oral diseases:
-Drink fluoridated water and brush your teeth with fluoride-containing toothpaste.
– Pay attention to good oral hygiene, brushing your teeth well twice a day and using floss daily between your teeth to remove dental plaque.
-Visit the dentist at least once a year, even if you do not have natural teeth or have dentures.
-Do not use any tobacco products, such as quitting smoking.
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-Limit alcoholic drinks.
-Control diabetes when infected; Reduces the risk of other complications, including gum disease. Treating gum disease may help lower blood sugar levels.
– Avoid dry mouth by drinking plenty of water, chewing sugar-free gum, and avoiding tobacco products and alcohol.
-Helping the elderly clean the mouth.
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2023-09-09 12:53:58
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