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Prevent Obesity in Children, These are 5 Things Parents Should Know

TRIBUNNEWS.COM – During the pandemic many people become more limited. This condition can trigger obesity.

Not only threatens adults, but can also be experienced by children.

risk obesity experienced by adults and children are equally dangerous.

According to the researchers, this is due to factors such as distance learning systems, reduced opportunities for physical activity and a diet that is calorie-dense, processed foods.

Even though, obesity in childhood can also be carried away until they are adults.

How to solve it?

According to a health expert from the Cleveland Clinic, Jennifer Brubaker, children who experience obesity are more likely to develop type 2 diabetes, high blood pressure, heart disease and stroke as adults. Therefore, it takes a big role parents to overcome this.

According to Brubaker, the most effective way to tackle childhood obesity is to focus on their physical and mental health.

Also read: Myth or Fact, Eating Dinner and Drinking Ice Causes Obesity? Here’s the Doctor’s Explanation

Parents must be able to set real examples of healthy living behavior for their children. Here are tips for parents

1. Be a role model

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