RINGTIMES BANYUWANGI – Salak is fruit unique because it has a small shape with thorns covering its entire body. Behind these thorns, bark has a lot of nutrients and vitamins lo.
Salak contains a lot of Vitamin C. Consume 100 grams fruit bark, in it contains 10 percent of vitamin C which is very good for maintaining the immune system against viruses.
Salak is also believed to contain quite high antioxidants. Other than that, bark also contains beta carotene, which functions as an antioxidant to protect body cells from damage.
One of the studies conducted by a university in Malaysia revealed, bark contains high antioxidants, even higher than fruit other tropics such as avocado, watermelon, orange, papaya, mango, lemon, banana, and kiwi.
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Of a number of nutrients and vitamins fruit bark, then it can be ascertained bark has a good impact on the body such as an antidote to viruses, fighting the growth of cancer cells, also preventing premature aging due to free radicals that are harmful to the body.
Reporting from various sources, the following are benefits bark for body health.
1. Prevent Prostate Cancer Risk
Salak contains pectin, a complex carbohydrate-like compound obtained from plant cell walls. Of these compounds, consume bark which contains pectin is considered effective for inhibiting the growth of cancer cells as much as 54 percent.
2. Treating Constipation
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