Freepik.com
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The dangers of playing cell phones when you wake up.
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Nakita.id – Mobile is one of the electronic objects that cannot be separated from humans.
So many people depend on things electronic this one.
With the mobile phone, daily activities can indeed become lighter.
Not only facilitate communication, now mobile phones can also be used to seek entertainment, even shopping.
In addition, many people also use cell phones for work.
No wonder so many people are always holding on to this one thing all the time.
Because of the addiction, not even a few people spend hours playing on their cellphones.
Not only that, when you wake up, now most people check their cellphones first.
In fact, checking your cellphone immediately after waking up can be very dangerous, even bringing a terrible disease, you know.
Launching from Kompas.comStudies have shown that checking your phone when you wake up can damage the retina.
The retina can be damaged by direct exposure to blue light from the phone.
The American Macular Degeneration Foundation warns that retinal damage from exposure to blue light can lead to macular degeneration.
This disease can cause loss of central vision.
In addition, the habit of checking the cellphone after waking up can make the body less productive.
The author of Never Check Email In The Morning, Julie Morgenstern, also suggests this.
According to him, a person’s ability to focus can decrease drastically when the day starts with glued to the cellphone.
These habits can disturb the mind throughout the day.
Nah, that’s it Moms the danger of immediately checking the cellphone after waking up. From now on don’t do it again, okay!
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This article is part of Parapuan
Parapuan is a space for women’s self-actualization to achieve their dreams.
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