pistachio name story
Pistachios are said to be one of the oldest nuts, mentioned in Genesis 43:11 of the Bible. The torreya mentioned there is pistachio. The official name of the pistachio is pistachio. The pistachio tree grows mainly in the region of West Asia, from Syria to Afghanistan. In many countries, especially in Syria, guests are often given a bag of pistachios as a farewell gift.
Legend has it that pistachio was considered a symbol of wealth in ancient Persia. The ancient Persian kings ate several pistachio fruits and the oil extracted from it every meal. There is also the Queen of Sheba mentioned in the “Bible Old Testament”. It is said that she is a queen of the Arabian Peninsula who loves pistachio. The Queen of Sheba had decreed that all pistachios produced in the territories under her rule belonged to herself and the royal family.
The name of pistachio in China has a long history and has a history of thousands of years. It originated from the “Haiyao Materia Medica”, a collection of overseas medicines collected by Li Xun in the Tang Dynasty. Since the Tang Dynasty, people like to call it pistachio or pistachio, and later it was also called hazelnut. In the Yuan Dynasty, the imperial doctor Hu Sihui named it Bisida in the cookbook “Drinking Meals” prepared for the emperor. Until now, China’s Xinjiang region, as well as Japan and Arab countries still call it Bisida. answer.
Pistachio grows very slowly, and it takes 6 years of waiting to eat its fruit. Its mature tree can reach a height of 10 meters and is a very rare long-lived nut tree. Its tree age can be as long as 300 to 400 years. Perhaps it is a very happy thing for people to eat it. It is called pistachio, which is worthy of its name.
Health Benefits of Pistachios
Pistachios are rich in fiber, vitamins, minerals and antioxidant elements, and have the remarkable characteristics of low fat, low calorie and high fiber. Pistachios are also one of the foods with the highest vitamin B6 content, which can help the body strengthen immunity, resist depression and make the mood happy.
Three effects:
1. Heart bodyguard: rich in arginine, it can not only relieve the occurrence of arteriosclerosis, help lower blood lipids, but also reduce the risk of heart attack, lower cholesterol, and relieve acute mental stress reactions.
2. Protect eyesight: Pistachio is red fruit coating, containing anthocyanin, which is a natural antioxidant substance, and emerald green nuts are rich in lutein, which not only can resist oxidation, but also has a good effect on the skin. It is also good to protect the retina.
3. Can make the body slim: eat 28 grams of pistachios every day, about 49 pieces, not only do not have to worry about getting fat, but also help to control weight. For 1 ounce of pistachios, there are about 50 pistachios, and the calories are less than 160 calories.
Moreover, it usually takes 20 minutes to feel full. Eating pistachios can prolong the eating time by shelling them, giving people a sense of fullness and satisfaction, thereby helping to reduce food intake and control weight.
