GridPop.ID – Diabetes or diabetes become one of the diseases to watch out for.
Reporting from the tribunnews.com page, diabetes mellitus is a disease caused by high blood sugar levels.
Diabetes can also be considered as a disease caused by abnormal chemical reactions in terms of the proper use of carbohydrates, fats, and proteins from food due to insufficient secretion or lack of insulin.
Insulin is a hormone produced by the pancreas to regulate the amount of sugar in the blood.
High blood sugar is if the blood sugar level during fasting is more than 126 mg / dl and when not fast is more than 200 mg / dl.
Blood sugar levels are usually less than 120-140 mg/dl 2 hours after eating or drinking liquids that contain sugar or other carbohydrates.
Normal blood sugar levels tend to rise slightly but steadily after age 50, especially in people who are not physically active.
Factors for diabetes can be due to family genetics, weight, food consumed and smoking.
Well, for people with diabetes, it is important to maintain a diet.
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