People with Diabetes are at Risk of Getting Cataracts Faster

This condition can also worsen if it is supported by a number of habits, such as smoking and drinking alcohol. Individuals with a family history of diabetes also have a high chance of getting it.

So, it is important to have regular check-ups to control blood sugar.

Referano also suggested that people change their diet to be healthier by eating lots of fruits and vegetables, and getting used to increasing physical activity that is aerobic or burning fat.

A healthy diet rich in vitamins and minerals may also be associated with a reduced risk of cataracts. Fruits and vegetables are proven to have many health benefits and are a great way to increase your daily amount of minerals and vitamins.

Reporter: Lianna Leticia

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