For example, leaving food that has blood pressure rose, such as salt, sugar, fast food, and many more.
SERAMBINEWS.COM – If you have hypertension then be aware.
Because it must also be controlled from the food you eat.
It must be limited and always checked for health so that it can be maintained.
High blood pressure or hypertension can harm the body. This is because it has the potential to develop and trigger heart disease.
To manage high blood pressure, we can start by maintaining food intake.
For example, leaving foods that have increased blood pressure, such as salt, sugar, fast food, and many more.
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Well, if blood pressure being high, try to eat these five foods.
These five foods can help lower high blood pressure and stabilize it blood pressure we. Anything? Come on, find out!
1. Bananas
Bananas are rich in potassium, a mineral that has a role in treating hypertension.
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