Parsley: The Superfood for Liver Health and Cancer Prevention

The liver is an important organ and plays a role in the processes of digestion and fat absorption, as well as its role in processing blood coming from the stomach and intestines, which includes breaking down certain substances and keeping them at appropriate levels, in addition to creating new nutrients that the body needs.

As is the case with the rest of the members of the body, the liver needs special attention and care to ensure that it is healthy and able to perform its functions effectively. The first of these methods of care comes from choosing foods that are beneficial and suitable for liver health, including parsley.

Parsley has great health benefits, as well as being an important ingredient for preparing tasty dishes It is rich in plant compounds that reduce the risk of many diseases such as cancer. Several studies have shown that parsley is very effective in reducing the ability of cancer cells to migrate and spread in the body due to the content of compounds that prevent cancer such as nitric oxide.

Parsley helps to protect the liver and improve its health in several ways, which we will review together in today’s topic antioxidant enzymes in the blood and reduce tissue damage due to the radicals -free and diseases in the body. These compounds also help prevent the production of uric acid, which has a positive effect on liver health.

High uric acid in the blood is known to cause a number of health problems, including gout and cancer. Eating parsley helps reduce uric acid by inhibiting the production of xanthine oxide in the liver. The main liver enzyme contributes to the process of metabolizing fertilizers to produce uric acid. It has a high capacity to prevent liver oxidation of toxins, reducing sugar and sodium levels, uric acid concentration, and oxidative liver enzymes that cause tissue damage in diabetics.

The effect of acidic foods on the liver

Despite their unpleasant taste to some, foods characterized by their bitterness, such as parsley, basil, and dandelion roots, play a major role in supporting and ‘ improving the health of the digestive system, especially the health of the liver.

Parsley contributes to increased levels of the main antioxidant glutathione in the liver, and supports other antioxidant enzymes. According to studies, parsley has a better ability to regenerate liver tissue after damage from chronic diseases. A deficiency in this important juice leads to poor digestion, the growth of germs, hormonal disorders, as well as the accumulation of toxins in the body and liver.