Written by Nermin Deif Allah
Grapefruit is a fruit that’s wealthy in lots of vitamins which can be helpful for the well being of the physique. It is usually heart-friendly as a result of it comprises potassium.
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Dr. Nahla Abdel Wahab, Advisor in Micro organism and Immunology and Head of the Division of Bio-Vitamin at Cairo College Hospital, says that grapefruit is a scrumptious fruit that gives the physique with nutritional vitamins and minerals, particularly potassium, which is a vital ingredient that works. as a blood stress stabilizer It additionally helps to scale back irritation and shield towards most cancers as a result of they’re wealthy in antioxidants.
She stated in a particular assertion to “Masrawy” that grapefruit is wealthy in fiber and helps with weight reduction, and that there are only a few energy.
She identified that it’s wealthy in vitamin C, which is a vital ingredient for strengthening immunity, and likewise wealthy in potassium, which helps cardiovascular well being, and is called a good friend of the guts.
She stated that there are different advantages to the well being of the physique of this kind of golden fruit, that are as follows:
Golden coloured fruits shield towards illnesses.
– Kidney safety.
– protects the physique from illnesses.
– Most cancers prevention.
– Pores and skin cell regeneration.
- It protects the physique from dryness and acts as a moisturizer.
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2024-07-03 11:30:00
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