Overcoming Skinny Mania: A Holistic Approach to Weight Loss and Mental Health

Keypoint:

• Skinny mania is caused by dissatisfaction with one’s body. The treatment must be both physical and mental. which is the best weight loss must be under the supervision of a physician
• weight loss to see that effect Must consider the cause that makes that person overweight because obesity can be caused by genetics, diet, lifestyle, sleep, stress, so find the cause to lose weight properly.
• Being thin doesn’t mean good health. but having a weight that meets the standard proportional to each person’s body, not a disease, good health is the most important Choosing a weight loss product Or how to lose weight should consult a doctor. for effective weight loss

treatmentskinny maniaIt’s difficult. Because you have to heal both your body and your mind. Not only that, it also requires cooperation from family members. but can be treated

Patients are concerned about their body shape. by fear of being too fat It can occur both in people who have had problems with body shape and in people who already have normal body shape.skinny maniawill tryweight controlkeep getting lower until it’s below the standard The patient’s figure is noticeably thin. But the patient is still dissatisfied with his body andlose weightFurther, if left unattended, it could be fatal.

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An 18-year-old boy became interested in losing weight.

Dr. Thanatporn Lapatharakul, MD, anti-aging and regenerative medicine physician, APEX Wellness, said that he had to admit thatskinny mania It’s one of the trends of the new generation. New generations often come to consult. Because many people think that being thin means being in good shape, but actually being healthy is not a matter of being thin.lose weightpowerful must be suitable for each person’s body Because the body, genetics, lifestyle of each person is different.

“Nowadays, new generations who want to lose weight Most of them do not look only at the matter of thinness or weight as in the past. But everyone is interested in good health as well. which is the right way to lose weight Must start by consulting a medical professional. Because losing weight is healthy. Must have to study the body, behavior, ask about lifestyle habits, stress, rest, eating and moving the body each day, which many people tend to think that weight loss can be reduced by themselves. In fact, it can But with different bodies And there are many ways to lose weight. Some forms may be suitable for our body. But some forms may have an effect on our bodies.”

Nowadays, the average age of people who pay attention toweight controlThat has changed a lot, from the original, people tend to pay attention to weight at an average age of about 25 years or more, but now starting from about 18 years old, which from experience Most of the reasons are from changing eating habits. type of food popular consumer trends decreased body movement a more comfortable lifestyle, stress, inadequate rest These are all the reasons why the number of people with abdominal obesity is increasing rapidly.

Check yourself, is it a skinny fanatic?

The type of mania is divided into two types:

• dieting or exercising alone
• Fasting or exercising with inducing vomiting

for the cause ofskinny mania That was the beginning of skinny mania. That is, the patient will not be satisfied with himself. It arises from the basic feeling that you are not good enough. or still not successful Although patients with this disease are often successful people in many matters, such as being a good student. Or have other good abilities But this group of people tend to have too high self-esteem. and not satisfied with the success that has been achieved I want to accomplish more than I do.

When being stimulated in terms of body shape, for example being told that you are fat Patients will worry too much about their appearance. and start controlling weight When you lose weight, you will feel proud that you can do it. But still not satisfied with the shape and want to continue to lose weight because every time the weight is reduced, the patient will be proud and confident. even underweight and possibly dangerous in the end

The best weight loss must be under the supervision of a doctor.

Treatment is divided into two parts: physical treatment and psychological treatment.

1. physical treatment

If it is found that the patient has lost more than a dangerous level The doctor will force the patient to eat. or may use parenteral nutrition to increase the weight to a safe level

2. psychological treatment

You need to look at what causes it. if born from family The doctor will use family therapy. namely family members Tell patients about their self-worth. May also need to change the way parents think. Do not expect too much of your child. but if caused by other reasons The doctor will treat according to the cause.

skinny mania It is a disease caused mainly by psychological problems. Classified as a psychiatric disease that causes excessive anxiety about one’s appearance. resulting in harm to the body and may die

“Weight loss under medical supervision So it’s an important jigsaw. by treatment process The doctor will begin asking about the history and doing a preliminary physical examination to determine the cause first. Then there was a physical examination. laboratory testing and the use of technology for analysis and to the stage of starting a treatment plan which must be taken care of from providing correct knowledge and understanding lifestyle modification It is truly a holistic health and body care, ”said Dr. Thanatporn.

Thailand is entering a fully aging society. Therefore, the average age of the population will also increase. Quality longevity is something that everyone needs to start planning today. Especially the current economic and social conditions. causing the number of patients diagnosed with obesity to increase Which is what we are worried about from obesity. are other comorbidities that will follow after that over

In case some people use the methodlose weightby dieting or exercising strenuously But the results can only last for a few months. The weight was added back to the original point. until forgetting to look at the real cause of the weight gain coming from any cause Because most of the overweight condition is not caused by any single factor. Which is seen as not easy, but not difficult either.

take food supplements Is weight loss effective or not?

for dietary supplementslose weightThat is, in fact, if everyone is unable to come to consult a doctor. but want to lose weight Please consider by yourself what is the cause of being overweight? such as genetics, lifestyle, inactivity dining For weight loss that is clearly effective, so ask to check your body with a doctor to see what factors make it unsuccessful. And check the details of the product that it contains. Is it safe? Don’t just see other people eating and seeing results. because there may be many consequences

“It is now possible to check the ingredients of weight loss supplements. may go to the doctor or access various applications that doctors give free advice and see if there is a FDA or not Must be a safe product No harmful ingredients and even if you eat those products I have to take care of my own body. Eat nutritious food, exercise, move your body, lose weight and get better health. And don’t just focus on the number of weight numbers only. Must see if the weight is suitable for our body or not. Is it within the standard?

However, with the science of Anti-Aging, which APEX  Wellness focus on holistic treatment Pay attention to the uniqueness of each person who comes to receive the service. It is outstanding in planning quality health in advance. It is a new landmark in the Asoke area. with modern innovations in anti-aging science for a better quality of life inside and outside

refer:RAMA Channel