Frankfurt offers a variety of opportunities for outdoor activities and exercise. Whether jogging along the banks of the Main, climbing in one of the many climbing facilities or cycling through the green parks – the city has a lot to offer fitness enthusiasts. Here are some of the best places for outdoor fitness in Frankfurt to stay fit and enjoy nature.
1. Jogging along the banks of the Main
The banks of the Main are a popular place for runners of all abilities. The well-developed paths along the river offer a picturesque backdrop with a view of the skyline and are ideal for relaxed runs or more intensive training sessions. The route between the Westhafen and the Osthafen, which is around 6 kilometers long, is particularly recommended.
2. Cycling in the city forest
The Frankfurt City Forest is one of the largest inner-city forests in Germany, covering around 48 square kilometers, and is a paradise for cyclists. The numerous cycle paths lead through beautiful forests, past lakes and offer peace and quiet away from the hustle and bustle of the city. Whether you’re looking for a leisurely bike ride or a sporty mountain bike ride – the city forest has something for everyone.
3. Outdoor fitness in Grüneburgpark
Grüneburgpark, one of Frankfurt’s largest parks, is a popular meeting place for fitness enthusiasts. There are not only large lawns for yoga, Pilates or HIIT workouts, but also outdoor fitness equipment that can be used free of charge. Ideal for training in a group or alone in the green.
4. Stand-up paddling on the Main
If you love the water and want to train your sense of balance at the same time, you should try stand-up paddling (SUP) on the Main. Various companies along the river rent SUP boards and offer courses for beginners. A great way to explore the city from the water and do something for your fitness at the same time.
5. Running training in Niddapark
The Niddapark, named after the river Nidda, is another popular destination for runners and Nordic walkers. The green areas and forest paths offer ideal conditions for varied running training. Regularly organized running events are also held here, where running enthusiasts can exchange ideas and motivate each other.
6. Beach volleyball
During the summer months, Frankfurt turns into a sports and leisure location. Beach volleyball is particularly popular. There are several fields in the Rhine-Main area where you can meet up with friends for a match. Enjoy the sand under your feet and the relaxed atmosphere!
7. Parkour
Frankfurt offers numerous “parkour facilities” for adrenaline junkies and exercise enthusiasts. Beginners and professionals alike can try out the various obstacles here. A great way to train your skills and strength.
Frankfurt offers you a variety of outdoor activities and fitness options. Whether in the park, by the river or in specially designed sports facilities – the city has something for everyone who likes to exercise in the fresh air. Get out there and enjoy outdoor fitness in Frankfurt!
