Osteoporosis is also fought at the table. With the Mediterranean diet: the right foods

To gain experience we begin at the table. in fact, with nutrition that a good mortgage can be placed on the health of the skeleton to keep fragility, fractures and osteoporosis at bay later in the years: this is confirmed by an Italian-English research that adds another medal to the Mediterranean diet, showing how in the over a year can slow bone loss even in those already suffering from osteoporosis.

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