Vogelsbergkreis(pm). “The Association of Leisure Riders and Drivers Germany (VFD), District Association Schwalm-Eder invites you to the first online regulars’ table with a lecture on Friday, January 15th at 8 pm. The topic is” Ride in Balance; Stay on the ball. Playfully optimize your posture, stability and mobility in everyday life “. The regulars’ table takes place online by means of a zoom meeting. The link can be obtained from Sabine Schwalm at the e-mail address sabine. [email protected] or via the WhatsApp number 01 73/5 44 88 47 or via a private message on Facebook.
Practical part possible
The ulterior motive for this type of get-together was that the association wants to try new ways due to the corona restriction to stay in contact with members and other interested parties and to loosen the lockdown a little. The speaker is Elaine Butler from Willingshausen-Loshausen. In the lecture, Butler conveys how one can achieve increased body awareness, how it is possible to combat one’s own lopsidedness, how motor and neurological connections in the body can be improved through play and posture can be maintained in the truest sense of the word. More information at https: //www.di e-wanless- Methode.de/elaine-butler
Because there should be a bit of practice at the regulars’ table in the restaurant, anyone who wants to try out the exercises can do it in front of their screen. All you need is a chair or a large exercise ball.
Further information can be obtained from Sabine Schwalm at Tel. 0 66 91/2 23 95, at the email address sabine.schwalm@vfd net.de or at WhatsApp number 01 73/5 44 88 47. More information about the association is available on the homepage at www.vfdnet.de.
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