Everyone is familiar with berries: strawberries, raspberries, blackberries, currants, etc. These fruits are used in numerous preparations: from jams to cakes, from fruit salads to ice cream with fruit. However, the best way to eat them is alone and fresh, so that they retain all their properties and do not lose their original flavor. If everyone knows the fruits listed, only a few people know this delicious fruit and very rich in vitamins B and C: it is the yellow raspberry.
Only a few people know about this delicious fruit and very rich in vitamins B and C
The yellow raspberry is a delicious berry with a similar appearance to that of the red raspberry, but obviously with a different color. It is grown mainly in Russia, Poland and the United States, and its fruits are harvested between June and August.
Although only very few people know it, the yellow raspberry has many beneficial properties for the body. It is in fact very rich in vitamins B and C, but also contains a good amount of other substances such as folic acid, copper and iron, as well as antioxidants and ellagic acid. The latter, in particular, is a phenolic compound famous for being excellent for cancer prevention. The yellow raspberry also has a high percentage of dietary fiber, which makes up about 20% of the berry’s weight.
It is also an excellent ally against sore throats and is a natural diuretic. Last but not least, it tastes delicious.
What does yellow raspberry taste like
The yellow raspberry has a very sweet taste, more than the red raspberry. Precisely for this reason, it is not suitable for savory recipes, unlike other berries used, for example, to prepare exquisite risottos. Freshly picked yellow raspberry is so good that it looks like you’re eating candy, but without fearing for the line.
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