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Food is a recognized factor of well-being and good health. It contributes to the fight against chronic diseases which are too widespread in our society: in France, nearly half of adults and 17% of children are overweight. However, for active people, it is not always easy to combine a balanced diet with personal rhythm.
February 6, 2021
9:30 a.m. to 10:30 a.m.
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The health meeting takes place ONLINE via the Livestorm platform by registering via the link below
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Information:
Mutualité Française Grand Est – 06 49 85 62 31
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As part of its health prevention actions, the Mutualité Française Grand Est invites you to participate in an ONLINE health meeting:
“A BALANCED PLATE: DONE QUICKLY & WELL DONE! ”
Saturday 06 February 2021 from 9:30 am to 10:30 amOn the program of this online conference:
* Learn to combine a balanced meal with a busy schedule
* Knowing the essentials of the closet and knowing how to compose your shopping list
* Go on a discovery of “batch cooking” or “meal prep”
* Understand the interest of home-made for health and the walletThe health meeting takes place ONLINE via the Livestorm platform by registering via the link: https://cutt.ly/ChKO43O
(free platform that does not require any installation or account creation)
A confirmation email with your access link will be sent to you a few minutes after your registration. If you can’t find it in your inbox, consider checking your spam emails.Information: Mutualité Française Grand Est – 06 49 85 62 31
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