8:00 AM
Tuesday 26 January 2021
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Agencies
A person suffers from a headache, as a result of which he loses calm, and may cause his nervousness to worry even his family members.
Boldsky suggests the top 5 home remedies for headaches, the most important of which are ginger and garlic, according to Sputnik.
Ginger
It contains powerful anti-inflammatory and antioxidant properties, which have powerful medicinal effects.
Ginger, according to the site, is an ideal home remedy that reduces blood vessel inflammation in the head, thus relieving you of pain.
It is prescribed after soaking its root in boiling water or mixing it with lemon juice and drinking it once or twice a day.
Pepper
It can help relieve nasal congestion. After sprinkling pepper powder on your food, and it contains “capsaicin”, it can help get rid of throbbing headaches.
It can be added to food or coffee.
Cinnamon
It is a healthy spice rich in antioxidants, protects heart health, contains anti-inflammatory properties, and can treat headaches effectively.
Cinnamon is described after grinding its sticks and adding some water to it to turn it into a thick paste, putting the powder on the forehead and lying down for 30 minutes.
the Garlic
It can help treat the common cold and headache associated with the common cold, it has anti-bacterial and antiviral properties and also helps relieve congestion, thus reducing the pain associated with headache.
You should boil three cloves of crushed garlic and add two teaspoons of honey and a tablespoon of lemon.
Turmeric
Turmeric is used for general and migraine headaches because of its antioxidant and anti-inflammatory properties, and drinking turmeric milk or golden milk has been proven to help reduce headaches.
It is prescribed to boil a cup of milk and add a teaspoon of turmeric to it, and drink it 3 times a day.
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