GALAMEDIA — The increasing number of Covid-19 cases and the presence of a new variant of the virus Omicron makes us all have to be smart to take care of Health self.
Variant virus Omicron is a new variant virus that was discovered in South Africa in November 2021 and also the spread of this virus tends to be faster than other viruses.
People infected with variant Omicron will experience cold symptoms, have a sore throat, and experience fatigue.
Unlike other Covid-19 variant viruses, infected people Omicron will not lose its smell and taste.
To avoid Covid-19 variants Omicron Of course, you must have a strong immune system.
How to have a strong immune system?
There are many ways that can be done to have a strong immune system such as exercising, getting enough rest, maintaining health and also consuming food food containing vitamins and protein.
Here is the group food which can increase the body’s immune to avoid Omicron.
1. Orange
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