The effect on your body
Stress is not good for you and therefore has quite a few negative effects, both physically and mentally. For example, you may notice that you have chest pain, but other heart complaints can also play a role. As a result, many people end up in the hospital with a broken heart.
Broken heart syndrome can cause some symptoms. The condition affects a specific part of the heart. This does mean that the condition is fortunately temporary and therefore will not cause much damage. In addition, the lower part of your heart will enlarge slightly, causing your heart to contract more strongly in certain areas. This all sounds very serious, but remember it is a temporary and reversible condition.
Consequences of the broken heart syndrome
Research shows that only 1% of people will die from broken heart syndrome. But remember that it can’t really be from heartbreak, but rather from the effects of sudden stress. This could be a breakup or the death of an important person in your life. At times like that you have to focus even more on your own health and well-being.
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Every person is different and will experience a broken heart differently. But you can compare it to a panic attack, only not so extreme. It is a feeling of pain and pressure in the chest. You may also have trouble breathing. Your blood pressure will be on the low side and you will have an irregular heart rhythm. Sleeping problems, eating problems, depression, hair loss and concentration problems can also be symptoms of broken heart syndrome.
The people most likely to develop broken heart syndrome are women over the age of 50 who have also had medical problems in the past. Incentives that can cause this are losing an important person in your life, if you have just had an operation, illness or money problems.
Many people wonder can a broken heart really hurt? And the answer is yes. So always pay close attention to your own well-being, because it is super important for your mental and physical health.
